INSIDE - Health/Wellness

Gday! Welcome back to my fitness and nutrition column! I’m all about getting you to look good naked!

WELCOME TO my second-ever fitness column for the Post! As a qualified personal trainer, I’m going to be using this column to show you some frosty cool tips on how you can look good naked!

Gday! I’m Nathan Hague, and I’m a personal trainer!

Sunday 13 June 2010 marked the 5th annual Laguna Phuket International Marathon and it is a day I certainly will not forget in a hurry, the day I completed my very first half marathon!

The definition of groin pain is in the area where the upper thigh and lower abdomen meet. The most common cause of groin pain in males is musculo-tendinous strain of the adductor group which often occurs in those who play sports such as football.

Well the countdown is on for the Laguna Phuket International Marathon and every time I pass one of the signs around Phuket I get a mixture of feelings from excitement and anticipation to full on ‘get me a bucket’ nausea.

In my days as Mr Jelly Belly, I would often perform magic tricks to entertain my audience, some good and ‘surprisingly’ some not so! Although, I have to say, never in a million years did I imagine I would lose over 45 kilos and subsequently pull off the ultimate disappearing act!

I’ve just started seeing a girl that I sort of like. I know I don’t love her, well not yet anyway! But she’s already talked about moving in with me and it’s been less than two weeks. This is a professional young woman and definitely not what some may term a girl of dubious nature.

Micro Bubble treatment is still relatively new, even its native country of Japan. So when Japanese native Tetsuo Suse decided to open up a Micro Bubble House in Phuket it was natural that he would be met with a lot of ‘huh’s?’, ‘micro what?’ and ‘bubbles ai, sounds fun!’